I forgot to post this! All I did was took a pic and saved it as a post and left it at that. Crazy. It was so good. I hope I remember what I did.
After some searching, I did find the meatloaf recipe I followed here: Paleo Meat Loaf
I've never liked meatloaf with ketchup in it, so this worked great for me. The thing that made me giggle with this recipe is it turned into a heap in the end - it didn't keep its form. But I didn't mind at all.
I also didn't want the barbeque sauce on top (I couldn't find unsweetened), so I found a recipe for Salisbury Steak Burgers With Mushroom Gravy (which I MUST TRY!!!) and snagged the mushroom gravy portion. Thickened with arrowroot powder it ended up a divine gift to my tongue and stomach.
Wow, that was hard to remember. I must post recipes immediately following!!
I did make Me modifications. Here you go!
Meatloaf with Mushroom Gravy
Meatloaf Ingredients
- 1/4 teaspoon dried sage
- 1 teaspoon sea salt (optional)
- 1 teaspoon dry mustard
- 1/2 teaspoon fresh ground pepper
- 1 tbsp minced garlic
- 1 tsp chili powder
- 4 cloves garlic, minced
- 1 small yellow onion, finely chopped
- 1 cup red cabbage chopped
- 2 Tbs skim milk
- 1/2 tsp hot pepper sauce
- 1/3 cup almond meal
- 1 egg, beaten
- 1-1/2 pounds lean ground beef
Mushroom Gravy Ingredients
- 2 tablespoons fat of choice (I used butter)
- 3/4 cup beef broth
- 3 oz skim milk
- 1/2 yellow onion, minced
- 1 garlic clove, minced
- 1 (8 oz) package mushrooms, sliced
- 1 teaspoon sea salt
- 1 teaspoon fresh ground black pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon dried sage
- 1 tablespoon arrowroot powder
- Preheat oven to 350° F.
- Combine all ingredients except ground beef in a large bowl, and mix.
- When well blended, add ground beef and combine together with a fork.
- Place mixture into a non-greased loaf pan or shape into a loaf on a non-greased baking pan.
- Bake, uncovered, for 75-85 minutes, or until an internal temperature of 160° F is reached (or until there is no pink in the center).
- Let stand for 5 minutes, then slice and serve with Mushroom Gravy on top.
- Add your fat, onions, and garlic to a saute pan over medium-high heat. Let the onions cook until they become translucent. Add the rest of your ingredients including the milk, broth, mushrooms and seasonings, except for the arrowroot powder.
- Mix together and let cook down a bit. Once the onions are beginning to soften, stir in the arrowroot powder, cover the pan and turn the heat down low to let cook, stirring occasionally.
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